The Correct Squat Form (And the Best Squat Variations to Do) | Yuri Elkaim
yurielkaim.com
The Correct Squat Form (And the Best Squat Variations to Do) | Yuri Elkaim
Squats are one of the most important exercises for strength, mobility, and weight loss, but perfecting the correct squat form is tricky. Here's how.
20 iul. 2016
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How to squat with perfect form. Breathing & bracing your core comes first. #gym #workout #bodybuilding #legday #fitness
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