Think of intimacy in a committed relationship like your gym routine—it's essential! 🏋️‍♂️💕 Just as you know deep down that staying active is key to physical health, maintaining a regular intimate connection with your partner is crucial for the health of your relationship. 👫 Whether it’s a challenging time with finances, work, or personal loss, having a strong physical bond can be a beacon of light in darker times. Don’t let the hustle and bustle of daily life push intimacy to the back burner.

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14K views · 220 reactions | A couple of restorative poses:1. Setu Bhanda Sarvangasana (Supported Bridge Pose)2. Crossed BolstersRepost: @robyn.isabel.yoga ..Find an Iyengar yoga studio or teacher near you: iyengaryoga.asn.au ..#iyengeryoga #iyengaryogaaustralia #restorativeyoga #yogaprops #setubandhasarvangasana #supportedbridgepose #yogabolster #reclinedpose #crossbolsters #heartopener #restful #refreshing #calming #soothing #coogeeyoga | Iyengar Yoga Australia | Facebook