Andrew Huberman, Ph.D. on Instagram: "HOW TO SET YOUR MIND & BODY RIGHT AT START OF EACH DAY • - Comment CREATE and I’ll DM you a link to the full episode with Twyla Tharp. - Twyla Tharp is a world-renowned dancer, choreographer and expert on the creative process. She explains how to achieve creative success in any endeavor by building and keeping a highly disciplined routine that allows you to bring your creative visions to life. - She explains how to establish and hold to a central message for

3am____friendd on Instagram: "Sometimes the most unbelievable art starts with something that makes absolutely no sense… and that’s exactly why it becomes magical. 🎨🤯 At first, it looks like the artist is just dragging random strokes, splattering paint, or using strange tools that don’t seem connected at all. You watch and wonder, “What is this supposed to be?” 😅 But that’s the beauty of creativity — it doesn’t reveal itself immediately. As the camera moves and the artwork slowly comes togethe

Arts Promote 🎨 on Instagram: "Yangyang and Brother Guang are Chinese makers who bring DIY projects to life with creativity and skilled craftsmanship. Their videos show everything — from early sketches and material prep to sanding, painting, and final assembly. Whether they’re transforming old furniture or building something from scratch, each project feels personal and hands-on. Their work celebrates the joy of making, proving that imagination and patience can turn simple materials into somethi