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Principalele sugestii pentru crossfit

CrossFit Sit-Ups
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Standard Push UPS
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Men's Split Triplet—2019 CrossFit Games
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YouTubeCrossFit Games
Men's Split Triplet—2019 CrossFit Games
Enjoy this replay of the men's split Triplet from the 2019 CrossFit Games, featuring showdown between Björgvin Karl Gudmundsson, Mathew Fraser and Noah Ohlsen. 5 rounds: 1 pegboard ascent 100 double-unders 10 DB hang split snatches (55 | 80 lb.) 10 DB hang clean and jerks (55 | 80 lb.) Time cap: 20 minutes • #CrossFitGames Audio commentary ...
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