Our CrossFit Kids program is all about building a foundation for functional fitness—but most importantly, it’s about having fun and learning the power of teamwork along the way! 💪👧👦 #CrossFitKids #Teamwork #FunAndFit #theroostcrossfit #theroostweightlifting #crossfit #crossfitlife #crossfitcommunity #athlete #pnw #puyallup #graham #fitfam #fitness #community #fitnesswithfriends | The Roost Crossfit
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Five Tips for Starting a CrossFit Kids Program at Your Gym Nicole Christensen, owner of CrossFit Roots and Certified CrossFit Coach (CF-L4), shares her top five tips for starting and running a kids and teens program at your CrossFit gym: Top Five Tips From Nicole Christensen: 🌟 Start with great coaches. 🤝 Make it easy for teens to bring a friend to class. 🚀 Require commitment, and avoid using punch cards. 🌱 Don’t overcomplicate it. Start small, and then grow naturally. 🏋️‍♂️ Make sure you’r
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7.3K views · 153 reactions | Top five tips to start a CrossFit Kids and Teens program from CrossFit Roots owner Nicole Christensen: -Start with great coaches. -Make it easy for teens to bring a friend to class. -Require commitment, and avoid using punch cards. Develop teens in a consistent way. -Don’t overcomplicate it. Start small, and then grow naturally. -Make sure you’re following the CrossFit Kids methodology. | CrossFit | Facebook
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