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barbend.com
Dumbbell Thrusters vs Barbell Thrusters vs Kettlebell Thrusters | BarBend
We compare three thruster variations to determine which is best for strength, power, metabolic conditioning, and functional fitness.
28 aug. 2023
DB Thrusters Workout
0:09
Fast and furious! 💪 Save this finisher for your next workout! 5 Rounds 10 DB Thrusters 200m Run or 400m Bike Erg Let us know if you're giving this workout a try ⬇️ #cardio #workoutmotivation #functionalfitness | OnlineWOD
Facebook
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6.4K views · 30 reactions | Full Body Burner workout 21-18-15-12-9 Deadlifts DB Thrusters Box jumps The weights above are advanced!! This can be modified into whatever weight you choose. And step ups can replace box jumps. Rep scheme stays the same ☺️ Enjoy!! ☄️ | Kevin Clark | Facebook
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