DB PULLOVER MISTAKE! ⬇️ SAVE 4 LATER 🔑 Avoid this common DB pullover mistake for optimal gains! 💪 ❌ Bending your elbows excessively This will shift the emphasis from the intended target muscles, to the triceps Instead ⬇️ ✅ Keep a slight bend in your elbows This optimizes the engagement of the intended muscles without shifting the tension elsewhere Follow me here @wilson.fitt for DAILY workouts & tips 🚨🚨 #reels #foryou #gymtips #triceps #backworkout #workout #gym #bodybuilding #exercise #armd
0:07
DB PULLOVER MISTAKE! ⬇️ SAVE 4 LATER 🔑 Avoid this common DB …
500,1mii vizualizări5 oct. 2024
FacebookWilson FIT
How to Do the Dumbbell Pullover for a Bigger Back and Chest | BarBend
How to Do the Dumbbell Pullover for a Bigger Back and Chest | BarBend
13 iun. 2022
barbend.com
Dumbbell Pullover: Unleash Full-Body Power and Strength – Fitness Volt
Dumbbell Pullover: Unleash Full-Body Power and Strength – Fitnes…
3 feb. 2020
fitnessvolt.com
How to do a Dumbbell Pullover: Tips, Mods, & Variations
How to do a Dumbbell Pullover: Tips, Mods, & Variations
18 dec. 2020
oldschoollabs.com
Dumbbell Pullover: Video Exercise Guide & Tips
Dumbbell Pullover: Video Exercise Guide & Tips
6 vizualizări17 sept. 2009
muscleandstrength.com
How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
10 iul. 2024
verywellfit.com
️‍♂️Technique Thursdays️‍♂️ Let’s learn the DB pullover with Luke....
0:43
️‍♂️Technique Thursdays️‍♂️ Let’s learn the …
371 vizualizăriAcum 2 săptămâni
FacebookiGym 247 Carrum Downs
0:36
Dumbbell Pullover: How to Do It, Muscles Worked, Benefits and Wo…
8 dec. 2016
boxrox.com
1:30
58K views · 529 reactions | ❌Stop doing DB pullovers like this! Do...
14,2mii vizualizăriAcum 1 săptămână
FacebookJakub Maciaszek
0:44
db pullover 3s8 3110 rampa close rir 2-3 120s
2 vizualizăriAcum 3 săptămâni
YouTubebigdaveinnit
2:32
DB Pullover Variations (floor and stability ball)
Acum 3 luni
YouTubeJulie Louro
0:50
Db pullover
1 vizualizăriAcum 1 lună
YouTubePatryk Walkowiak
0:34
Supine DB pullover
34 vizualizăriAcum 3 luni
YouTubePrimed Performance Therapy
1:01
Db pullover: 31kg x 10 (post rows + pulldown)
469 vizualizăriAcum 2 luni
YouTubeIntermediate lifter
0:55
DB Pullover | Chest & Back Builder in One Move 💪🔥
196 vizualizăriAcum 2 luni
YouTubeMadFit With Sandra
Decline Dumbbell Pullover – How to Perform, Muscles Worked and Be…
30 mar. 2022
fitnessdrum.com
Dumbbell Pullover On Floor
139,6mii vizualizări9 sept. 2018
YouTubeJosh Williams Fitness
Dumbbell Pullover
152,8mii vizualizări11 mai 2020
YouTubeFunctional Bodybuilding
How To Do Supine Dumbbell Pullover | Exercise Demo
6,5mii vizualizări30 sept. 2021
YouTubeOriGym
Dumbbell Bench Pull Over
23,2mii vizualizări10 nov. 2020
YouTubeThe Active Life
Dumbbell Pullovers: Know the Difference ⚠️ #pullovers #lats #p…
1,5mil. vizualizări20 apr. 2021
TikTokhazzytrainer
0:27
DB Pullover
405 vizualizăriAcum 9 luni
VimeoOriGym
0:59
DB Pullover (Legs raised)
Acum 3 luni
VimeoPaul Harrild
0:12
DB pullover knee tuck
Acum 1 lună
VimeoGravity Transformation
0:15
Thoracic Extension - pullover - DB - foam roller
5mii vizualizări2 mai 2023
YouTubeSpeed School Performance
7:12
Pullover
27 vizualizăriAcum 1 lună
YouTubeRobert Db - Topic
0:15
Dumbbell Pullover
807,4mii vizualizări2 oct. 2019
YouTubeRenaissance Periodization
2:11
Dumbbell Pullovers
131 vizualizăriAcum 9 luni
YouTubeThe Iron Temple
1:55
Decline Dumbbell Pullover
11,7mii vizualizări9 ian. 2020
YouTubeZac Cupples
0:47
Dumbbell Pullover
140,5mii vizualizări22 dec. 2021
YouTubeTestosterone Nation
Vedeți mai multe videoclipuri
Suport static pentru miniaturi