Online DBT Courses at DBT Path
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Online DBT Courses at DBT Path
Join our online DBT courses. Learn essential skills in weekly live classes, with recordings available. Trusted for 12 years.
Acum 3 luni
DBT Therapy
Blaze's Success Story with DBT Therapy for Borderline Personality Disorder
Blaze's Success Story with DBT Therapy for Borderline Personality Disorder
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DBT Training Online 2024 Course for Clinicians - 5.5 CE/CME
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DBT Community Resources - St. Joseph's Healthcare Hamilton
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Real-life Dime Game example! The Dime Game is a interpersonal effectiveness DBT skill for figuring out how intensely to ask for something or say no to a request. I also love using it as a gut check when I’m feeling socially anxious about asserting my needs, and I recommend it to all my people pleasing clients for that use. Along with the DEAR MAN GIVE FAST skills from DBT, it’s a great tool for communication and assertiveness. Needed to actualky use it myself today, so sharing my practice! #dbts
5:27
Real-life Dime Game example! The Dime Game is a interpersonal effectiveness DBT skill for figuring out how intensely to ask for something or say no to a request. I also love using it as a gut check when I’m feeling socially anxious about asserting my needs, and I recommend it to all my people pleasing clients for that use. Along with the DEAR MAN GIVE FAST skills from DBT, it’s a great tool for communication and assertiveness. Needed to actualky use it myself today, so sharing my practice! #dbts
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DBT Community Resources - St. Joseph's Healthcare Hamilton
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