Thinking about trying cold water dipping but don’t fancy going it alone? This is the perfect chance. Our Sea & Sauna Reset is a guided wellness experience designed to help you embrace contrast therapy safely and with support. You’ll be part of a friendly, welcoming group — breathing together, dipping together, and warming up in the sauna afterwards. It’s not about how long you stay in the water, it’s about showing up, sharing the experience, and leaving feeling stronger, calmer, and more connect
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