Dr. Gajendra Singh Sandhu, Consultant – Neurosurgery at Manipal Hospital Ghaziabad, shares valuable insights on how to maintain a healthy spine through proper posture, regular physical activity, and lifestyle modifications. In this video, he explains how small daily habits can play a significant role in preventing spine-related problems and enhancing overall spinal well-being. #ManipalHospitalGhaziabad #YourManipal #LifesOn | Manipal Hospitals
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