QUICK MORNING WORKOUT FOR KIDS
41:10
YouTubeLittle Sports
QUICK MORNING WORKOUT FOR KIDS
Starting the day with a cheerful morning workout can boost kids' energy and keep them in a good mood all day! Today's series features a good combination of exercises, working the arms, legs and abs, completed by a little cardio! After exercising earlier in the day, people tend to feel better, rather than feeling tired. This is related to the ...
380mii vizualizări26 mai 2021
Scurtmetraje
5.9K views · 145 reactions | Spend just 10 minutes every morning — no fancy moves, just these 3 simple exercises. They strengthen your legs, loosen your waist, and boost your balance and energy for the day. Comment “Strong” if you’ll join the morning routine! #morningexercise #qigong #dailypractice #wellnesstips #vitalglowdaily | Vital Glow Daily | Facebook
0:21
2,2mii vizualizări
5.9K views · 145 reactions | Spend just 10 minutes every morning — no fancy moves,
Vital Glow Daily
8.9K views · 1.1K reactions | No fancy gym needed — just simple, easy moves at home. These exercises help open up your meridians and get your blood flowing. Do 30 of each every morning, and by day 30, you’ll feel lighter, stronger, and full of energy.  | 50plusdaily | Facebook
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40,1mii vizualizări
8.9K views · 1.1K reactions | No fancy gym needed — just simple, easy moves at
50plusdaily
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