If you are still skipping olympic lifts when they are in your workout thats fine... You're only cheating yourself. Olympic lifts are they one key lifts that we have pretty much every single athlete do multiple times a week. If you haven't understood by now from how often we praise these lifts... THEY ARE THE BEST THING YOU CAN DO FOR YOURSELF AS AN ATHLETE. STOP SKIPPING THEM. STOP WASTING TIME. | Garage Strength