2.5K views · 53 reactions | In this video, Ken takes us through a...
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FacebookDecent Rowing
2.5K views · 53 reactions | In this video, Ken takes us through a...
Decent Rowing. . In this video, Ken takes us through a series of exercises to help beginners with their posture and sequence on the ergo. This video is especially useful for all newcomers to the sport of rowing and their coaches. The posture and the sequence of the rowing stroke is one of the hardest parts to grasp, and to a beginner, the ...
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3.3M views · 958 reactions | Have you ever seen a machine like this?  The @merachfit R28 Water Pro Rowing Machine is pretty unique as it can give you a full body workout while taking up minimal space. Give it a try! Let me know what you think. ‣ Use code: NICK25 to save 25% (only on Merach Website) #merach #merachR28 #rowingmachine #fitness #ad | Nick Dompierre | Facebook
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