9K views · 45 reactions | Every movement is a conversation between...
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5.3K views · 135 reactions | What a difference 5 years can make! View and Share this 2012 Interview between Dr. Eric Goodman, Dr. Dr. Joseph Mercola, and Mercola Peak Fitness! To learn the latest that Foundation Training has to offer, sign up for our Core Elements Program! Click this link to start your journey goo.gl/GtZESS | Foundation Training | Facebook
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5.7K views · 177 reactions | We simply feel like sharing the love today. Here are a few exercises you can do today to have a better tomorrow. Thank you Master Instructor Brian King and Certifed Instructor Sean Yeager-Diamond for modeling your posteriors for posterity. | Foundation Training | Facebook
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5.7K views · 177 reactions | We simply feel like sharing the love to…
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4.9K views · 214 reactions | Whether rebuilding confidence in your body after injury or pushing to be better every day, Foundation Training should be a key part of your program. Start with Eric's guide to two key movements to strengthen your posterior chain. | Centr | Facebook
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Foundation Training Lower Back Workout With Eric Goodman | The Inertia
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28 reactions | Part two of @ericgoodmanft story of how & why Foundation Training came to be. Stay tuned for part three coming later today… #foundationtraining #backpainrelief #posturecorrection #corestrength #storytime #movementmedicine #wellnessjourney #fitnessstory #healingthroughmovement #bodyawareness #mobilitytraining #painfreeliving #functionalfitness #originstory #reelsseries | Foundation Training | Facebook
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