5.8K views · 42 reactions | IFBB Pro Bodybuilder Evan Centopani takes us through his typical breakfast / pre-workout meal. Evan has been bodybuilding for over 20 years and has found foods that digest quickly and give him the proper fuel needed to push his body to the limits in the gym. #bodybuilding #fitness #nutrition | Muscle & Strength | Facebook
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5.8K views · 42 reactions | IFBB Pro Bodybuilder Evan Centopani takes us through his typical breakfast / pre-workout meal. Evan has been bodybuilding for over 20 years and has
Muscle & Strength. . IFBB Pro Bodybuilder Evan Centopani takes us through his typical breakfast / pre-workout meal. Evan has been bodybuilding for over 20 years and has found foods that digest quickly and give him the proper fuel needed to push his body to the limits in the gym. #bodybuilding #fitness #nutrition
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4.2K views · 32 reactions | It doesn't matter if your physique goals are weight gain or weight loss... Bodybuilding Meals are typically high in protein. In this video retired IFBB pro Evan Centopani shares how he can make the same meal fit into your meal plan no matter what your current goals are. | Muscle & Strength | Facebook
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