Drop 50–100 Pounds: The Long-Term Benefits of Weight Training If you’re a high-performing professional or executive woman 40–60 who wants to lose 50–100 pounds and may be dealing with hormonal imbalances like PCOS, hypothyroidism, or menopause, or you want to stay off medication for high blood pressure, diabetes, or high cholesterol… DM or comment the word TRANSFORM to be invited to our next 7-Day Fat-Burning Reset Challenge. And if you’re ready for one-on-one, personalized support built around

1:1 Executive Coaching

Coaching Evaluation: 9 Methods For Better Results

Performance Coaching: Examples & 10 Steps for Success

9 Coaching Skills Every Effective Leader Needs

Executive Coaching