32K views · 392 reactions | (AT HOME) LEGS + ABS WORKOUT Save time, skip the gym and try these 7 exercises at home!  Set a timer and do each exercise for 45 seconds, 20 seconds off. Rest for 1 minute after you finish and then start over! Exercises ___ Standing leg lifts Booty kickbacks Side shuffle Squat leg abduction Plank leg raises Plank leg taps Lateral bear crawls | SkinnyFit | Facebook
0:37
FacebookSkinnyFit
32K views · 392 reactions | (AT HOME) LEGS + ABS WORKOUT Save time, skip the gym and try these 7 exercises at home!  Set a timer and do each exercise for
SkinnyFit. . 🏠(AT HOME) LEGS ABS WORKOUT Save time, skip the gym and try these 7 exercises at home! 😊 Set a timer and do each exercise for 45 seconds, 20 seconds off. Rest for 1 minute after you finish and then start over! Exercises ___ 💜Standing leg lifts 💜Booty kickbacks 💜Side shuffle 💜Squat leg abduction 💜Plank leg ...
32,6mii vizualizăriAcum 1 săptămână
Lymphatic Drainage Massage
How to Give Yourself a Lymphatic Drainage Massage
10:36
How to Give Yourself a Lymphatic Drainage Massage
wikiHowJurdy Dugdale, RN
295,8mii vizualizăriAcum 3 luni
Transform Your Skin with Lymphatic Drainage Massage
1:58
Transform Your Skin with Lymphatic Drainage Massage
TikTokface.bbos
2,3mil. vizualizăriAcum 3 luni
Lymphatic Drainage Facial Massage: Before and After Results
Lymphatic Drainage Facial Massage: Before and After Results
TikTokdrlindseyschmidt
4mil. vizualizări30 nov. 2022
Cele mai importante videoclipuri
Lose hanging lower belly fat SITTING. Beginner friendly chair workout (at school/work) | Hana Milly
Lose hanging lower belly fat SITTING. Beginner friendly chair workout (at school/work) | Hana Milly
YouTubeHana Milly
149mii vizualizări31 mar. 2022
The Perfect L-Sit!
1:00
The Perfect L-Sit!
YouTubeSaturnoMovement
144,3mii vizualizări5 oct. 2021
💪 How To V-SIT (Full Workout)
0:17
💪 How To V-SIT (Full Workout)
YouTubeSaturnoMovement
238,4mii vizualizări8 apr. 2022
Lymphedema Exercises
Reduce Leg Swelling Fast and Improve Leg Blood flow and Circulation
Reduce Leg Swelling Fast and Improve Leg Blood flow and Circulation
YouTubeSKILLS AND WELLNESS
617,4mii vizualizări18 dec. 2021
Diaphragmatic breathing
1:19
Diaphragmatic breathing
YouTubeNewYork-Presbyterian
987,6mii vizualizări3 iun. 2020
Morning Lymphatic Drainage Exercises
0:38
Morning Lymphatic Drainage Exercises
YouTubeCancer Rehab PT
59,5mii vizualizăriAcum 9 luni
Lose hanging lower belly fat SITTING. Beginner friendly chair workout (at school/work) | Hana Milly
Lose hanging lower belly fat SITTING. Beginner friendly chair w…
149mii vizualizări31 mar. 2022
YouTubeHana Milly
The Perfect L-Sit!
1:00
The Perfect L-Sit!
144,3mii vizualizări5 oct. 2021
YouTubeSaturnoMovement
💪 How To V-SIT (Full Workout)
0:17
💪 How To V-SIT (Full Workout)
238,4mii vizualizări8 apr. 2022
YouTubeSaturnoMovement
Exercise Library: L Sit-Ups
0:13
Exercise Library: L Sit-Ups
103,6mii vizualizări9 aug. 2015
YouTubeDAREBEE
Sit to Stand Exercise
11:32
Sit to Stand Exercise
91,5mii vizualizări22 mar. 2020
YouTubeRehab HQ
I Tried to Learn The L-Sit
8:34
I Tried to Learn The L-Sit
123,4mii vizualizări11 aug. 2022
YouTubeGoal Guys
2 Moves To Get The L-Sit
0:33
2 Moves To Get The L-Sit
78mii vizualizări9 ian. 2023
YouTubeGMB Fitness / Praxis
5:31
Floor L-sit Progression Tutorial by Antranik
1,9mil. vizualizări15 nov. 2013
YouTubeAntranik Kizirian
0:29
Exercises to Boost Lymphatic Drainage
21,2mii vizualizări15 sept. 2023
YouTubeCancer Rehab PT
6:33
L-Sit: Step-by-Step Progressions - back and core training
251,1mii vizualizări18 feb. 2019
YouTubeGMB Fitness / Praxis
17:52
Get STRONG & FLEXIBLE for L-Sit & V-Sit (Follow Along)
71,8mii vizualizări1 mai 2022
YouTubeSaturnoMovement
16:38
Pilates Exercise for the Lymphatic System
32,4mii vizualizări3 ian. 2023
YouTubeCancer Rehab PT
15:19
Full Body, Gentle Lymphatic Drainage Exercise Routine
201,9mii vizualizăriAcum 5 luni
YouTubeCancer Rehab PT
29:42
30 MINUTE EASY AND FUN LOW IMPACT AEROBICS
129,7mii vizualizări22 apr. 2022
YouTubeJenny McClendon
17:24
Lifepro Whole Body Vibration Plate Workout Poster
80,5mii vizualizări14 sept. 2022
YouTubeLifepro | Wellness, Fitness, Recovery
26:12
Sit and Be Fit Episode # 905
152,6mii vizualizări28 mar. 2020
YouTubeSit and Be Fit
7:17
Best Exercises To Increase L-SIT HOLD
807,2mii vizualizări19 apr. 2018
YouTubeFitnessFAQs
31:05
Pilates – standing and chair-based exercises | NHS
98,1mii vizualizări20 feb. 2021
YouTubeNHS
2:13
How to do an L-Sit (3 difficulty levels)
37,4mii vizualizări6 ian. 2021
YouTubeEvolve Functional Fitness Workouts
11:39
Lymphatic Drainage With Dry Brushing & Bouncing
217,2mii vizualizări28 mar. 2020
YouTubeDocJenFit
9:27
Chair Exercises for Leg Lymphatics - 10-Minutes
12,7mii vizualizăriAcum 11 luni
YouTubeCancer Rehab PT
11:53
Floor Session for ABS! (Ab Workout)
9,5mil. vizualizări19 nov. 2015
YouTubeWalk at Home
2:40
Prosthetic gait training - Sitting down & standing up | Ottobock
41,6mii vizualizări10 dec. 2018
YouTubeottobock
12:19
10 Minute Sitting Belly Fat Workout
225,4mii vizualizări21 ian. 2024
YouTubeMeredith Shirk
8:04
From ZERO to L-SIT in 8 Steps | L-Sit Exercises and Progression At …
351,5mii vizualizări17 dec. 2021
YouTubeVitality
5:22
Sit and Be Fit Balance (Segment From Episode # 1411)
38,5mii vizualizări14 iul. 2017
YouTubeSit and Be Fit
11:23
Seated, Core Workout for Lymphatic Flow
19,8mii vizualizări7 mar. 2023
YouTubeCancer Rehab PT
7:23
5 SITTING EXERCISES TO LOSE BELLY FAT – SENIORS WORKOUT
100,9mii vizualizări27 dec. 2023
YouTubeVim and Vigor
11:10
THE BEST Seated Abs And Core Workout For Seniors And Beginne…
74,6mii vizualizări29 mai 2022
YouTubeSenior Fitness With Meredith
Vedeți mai multe videoclipuri
Suport static pentru miniaturi