7.4K views · 167 reactions | [Tutorial] How to facilitate extensor muscles using the Vestibular System (Inner ear) | AMN Academy | Facebook
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Michael Eckert on Instagram: "Finger and Wrist Extensor Exercises. I wanted to show you the more manageable exercises that do a great job with training these areas vs the more ideal and heavily involved versions. Hope this helps 💪 #fitness #exercise #gripstrength #strengthtraining"
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