Kaitlynn Fenley on Instagram: "Fermentation is the most miraculous of all food transformations🫧 The process is full of life, and the life inside of fermented foods supports our human lives. I often get questions about my fermentation recipes, and most people wonder why they look different from others they’ve seen. The short answer is that I focus on the microbes. My recipes aren’t just about what I want, but about what the microorganisms need and prefer. Surprisingly, these tiny creatures can b

Food Fermentation: Benefits, Safety, Food List, and More