Active Foot Flexibility work: Toe and Arch! 30-Day Feet Flexibility Challenge with Zohar
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YouTubeZohar Yoga Flex
Active Foot Flexibility work: Toe and Arch! 30-Day Feet Flexibility Challenge with Zohar
Active foot flexibility work is essential to improve your pointe. Have you ever tried to point your feet and see that your big toe is not bending? Or you can't create the arch? In today's routine we will continue working with our pen to strengthen our toes, and with a sock, to work on our active flexibility for the arch. Have fun! and if you ...
3.9K viewsJan 5, 2024
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