Try these 2 deep core muscles that can make the core stronger, and can help tighten the waistline in just one workout! ➡️ Strengthen Deep Core Muscles ➡️ Stabilize The Spine ➡️ Tighten The Waistline 🏃‍♂️🏃‍♀️💃🕺👏👍 | WeShape

425K views · 10K reactions | The Best Exercises for Lower Abs and Core Muscles | Health+ | Facebook

1.1M views · 14K reactions | **⚙️ If you want to know the best moves for your core, we’ve got the perfect routine for you! Just click the link here: **weshape.com/core-session-fb Are your core workouts doing more harm than good? Crunches and sit-ups can often lead to neck tension or lower back issues if done incorrectly. For a healthier approach, switch to moves that engage your deep core muscles without the strain—your body will thank you! | WeShape | Facebook