Yoga & Acrobatic Online Classes 👇 Yoga :- Back bend, forward bend, Front Split, Side split, Headstand, handstand etc. Acrobatic:- front roll, back roll, cartwheel, kick up, front walkover, back walkover Group Class Morning:- 11Am-12Pm Evening:- 4Pm-5Pm Time flexible Monday to Friday ₹2000/monthly 1 on 1 (private) & group classes available dm for details #flexibility #yoga #acrobatics #lokesh_fliptofit | Lokesh Ahirwar

3.9K views · 100 reactions | Front Split+Back Bend Practice #frontsplits #frontsplit #backbend #backflexibility #tips #yoga #tutorial #lokesh_fliptofit | Lokesh Ahirwar | Facebook

27K views · 79 reactions | Urdhvamukha Tittibhasana Its an advance Front Bend Pose. #yoga #titibasana #fearless #frontbend #yogapose #instagood #urdhavtitibasana #theyogagirl @officialjoshapp | Theyogagirl | Facebook

388K views · 2K reactions | The hip flexors are located in the front of your lower abdomen and help you bend your legs and sit up straight. If you have tight hip flexors, it can cause pain in your lower back, hips, and legs. Stretches like this are a simple and effective way of stretching the hip flexors. Found this helpful? Let me know ⬇️ #yogaforhipflexors #yogaforposture #yogatutorial | Abi Mills Yoga | Facebook

1.3M views · 40K reactions |  What’s Causing Your Sciatica?!...