Front Hip Circle Drills! These are the first 2 drills I like to use to introduce the front hip. As they master this step we make the blocks lower to add a challenge. Video is made with a level 2 so the technique is not perfect. #front #hip #fronthipcircle #level2gymnast #level2gymnastics #level2gymnasticscoach #level3gymnast #level3gymnastics #aaugymnastics #flipzonegymnastics | Flip Zone Gymnastics
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FacebookFlip Zone Gymnastics
Front Hip Circle Drills! These are the first 2 drills I like to use to introduce the front hip. As they master this step we make the blocks lower to add a challenge. Video is made with a
Flip Zone Gymnastics. . Front Hip Circle Drills! These are the first 2 drills I like to use to introduce the front hip. As they master this step we make the blocks lower to add a challenge. Video is made with a level 2 so the technique is not perfect. #front #hip #fronthipcircle #level2gymnast #level2gymnastics #level2gymnasticscoach # ...
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 Skill Breakdown: The Back Hip Circle  The back hip circle is an...
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United Gymnastics Academy
A great drill for beginners (or anyone) who need help finding their hip for brush contact to release. Work on your pointer and middle finger pressure as you spin the ball off your fingers! Every pitch release will work off brush contact so this is a great drill to add in to your routine! Thecirclefastpitch.com 💜 | The Circle Fastpitch
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A great drill for beginners (or anyone) who need help finding their hip for brush
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