14K views · 235 reactions | THE INGREDIENTS: Beginner Front Walkover Drills. We all have to begin somewhere… these drills are weight shift focus. Meaning learning how to shift weight to the knees to allow for the stand up. #cheer #tumbling #tumblechef #tumblingdrills | tumblechef | Facebook
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14K views · 235 reactions | THE INGREDIENTS: Beginner Front Wa…
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Facebooktumblechef
Love these drills from @supernovaacro for bridge recover and front walkover! Be sure your dancers have great progressions before trying these so your dancers don’t take the barres off the wall! (The barre should be providing only light support, not the dancer’s full weight) #acrobaticarts #acrodance #acro #frontwalkover #frontwalkoverdrills | Acrobatic Arts
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Love these drills from @supernovaacro for bridge recov…
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FacebookAcrobatic Arts
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