2.2K views · 28 reactions | Functional Training School on Reels | Facebook
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Functional Training: Exercises That Build Real-World Strength – Fitness Volt
Functional Training: Exercises That Build Real-World Strength – Fitne…
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76 reactions | Do you want to be a world class trainer? ✅MFT COURSE...
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18K views · 126 reactions | This workout is simple yet incredibly effective! It is a great combination of functional movements that challenge the whole body. | Functional Training Institute | Facebook
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18K views · 126 reactions | This workout is simple yet incredibly ef…
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This is such a simple workout but it is REALLY Effective! What you want to do is keeping working up as long as you can get the exercises executed correctly in the allotted time. The challenge is to aim for 10 minutes or more. Alternatively, you can start at 10 minutes with 10 reps of both exercises and work your way down. Let us know how you go! | Functional Training Institute
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This is such a simple workout but it is REALLY Effective! What you wa…
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5.4K views · 128 reactions | 9.00 in the morning. My Romanian warriors start with CHALLENGE CIRCUIT | Functional Training School | Facebook
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5.4K views · 128 reactions | 9.00 in the morning. My Romanian warrio…
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