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1M views · 1.8K shares | ငါမရှိသောနင် - Doublej & Fe…
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Functional Patterns on Instagram: "PERIPHERAL NEUROPATHY IMPROVED Our decisions don’t just affect our lives but the lives of everyone around us. Our jaws dropped when @neilbortolus and his mother Erica decided to use FP to not only improve her life but their family as a whole. Read Erica’s story below as told by her son 👇 “Yesterday when re-recording, Erica he ran for the first time in almost 20 years. No pain, no fear of losing balance or falling. Erica is my mother and one of the most hardwor
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Functional Patterns on Instagram: "PERIPHERAL NEUROPATHY IMP…
336mii vizualizări7 aug. 2023
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Functional Patterns on Instagram: "EX YOGA INSTRUCTOR… Jessa spent 10+ years of her life chasing a functional, pain free body only to have found neck and back pain along with an awkwardly moving body. “Prior to being to FP in my late twenties I was riding on the belief that I looked and moved like a healthy individual because I had a active lifestyle and I had been practicing yoga for 10+ years.” “Internally I was getting signals that something was off because I was experiencing tensions and dis
Functional Patterns on Instagram: "EX YOGA INSTRUCTOR… Jessa …
237,3mii vizualizări8 mar. 2023
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Functional Patterns on Instagram: "CHRONIC TENDONITIS/PAIN IMPROVED “I was experiencing chronic tendonitis pain in both shoulders and elbows (constant level 8/10 pain) in addition to stabbing pain under the right shoulder blade and chronic pain/tightness in my lower back. This was following a 15-year competitive swimming career including 4 years competing at the D1 collegiate level where many days included two-a-day practices, olympic weight lifting, frequent stretching, and many visits to the p
Functional Patterns on Instagram: "CHRONIC TENDONITIS/PAIN IMP…
123,2mii vizualizări1 aug. 2023
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Functional Patterns on Instagram: "What’s missing here? Banded joint distractions are a short term fix that may provide acute pain relief…without a change in movement. Is he lacking spinal flexion, hip, or knee rotation when he squats on one leg? Is pushing his leg through a passive ROM test, accurately depicting what his muscles would do on their own? You can’t fix joint pain for good in isolation, and these squat pains are likely a result of poor gait mechanics. #functionalpatterns #squats #fu
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Functional Patterns on Instagram: "What’s missing here? Banded joi…
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Functional Patterns on Instagram: "Move effortlessly without pain. These FP exercises will teach your muscles to work together as a (system). Think about it like this… When you move, every muscle on your body is involved in some way to produce motion. Your arms and legs swing back and forth when you walk. Your spine will bend and rotate with the hips as you run or go up a flight of stairs. What’s often referred to as “compound movements” in exercise, needs to be taken a step further to say that
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Functional Patterns on Instagram: "Move effortlessly without pain. T…
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Functional Patterns | If health is the real wealth, then what you do no…
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Functional Patterns | The more you prioritize bilateral lifts, the more y…
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Functional Patterns | For anyone who’s felt left behind FP is here t…
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Functional Patterns on Instagram: "The idea that more movement var…
362,1mii vizualizări11 aug. 2023
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Functional Patterns on Instagram: "Sprinting is the ultimate form of h…
185,4mii vizualizări26 iul. 2024
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Functional Patterns on Instagram: "Your joints positioning has a lot t…
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Functional Patterns on Instagram: "Physical Peace ‍♀️ … Leads …
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Functional Patterns on Instagram: "The FP First 4 If you want the ma…
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