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5:34
YouTube
Clear Mind Secrets
The GABA Story: How Your Gut and Brain Work Together to Calm Anxiety
Feeling anxious, wired, or unable to relax? It might all come down to a tiny but powerful brain molecule called GABA (gamma-aminobutyric acid) — your body’s natural “chill-out” signal. In this video, we unpack the fascinating science behind GABA: how it helps calm your nervous system, why some people struggle with low GABA activity, and ...
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