12K views · 308 reactions | Glute strength benchmark to test your glute strength  #glutes #glutestrength | El Paso Manual Physical Therapy | Facebook
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12K views · 308 reactions | Glute strength benchmark to test your g…
5,7mii vizualizăriAcum 1 săptămână
FacebookEl Paso Manual Physical Therapy
43K views · 141 reactions | Test your glute strength with this incredibly quick and humbling assessment. This video is part of the new back pain bootcamp, coming soon! | ActivMotion Bar | Facebook
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43K views · 141 reactions | Test your glute strength with this incredibly …
43mii vizualizăriAcum 1 săptămână
FacebookActivMotion Bar
💪 Every physio can use this test. No dynamometer? No problem.⁠ ⁠ Mehmet Gem shows you how to assess lateral hip and glute strength with simple, reliable clinical tests — no fancy equipment required.⁠ ⁠ 🎥 Watch his new Practical FREE with your 7-day trial of Practicals: https://www.physio-network.com/practicals/ | Physio Research
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💪 Every physio can use this test. No dynamometer? No problem.⁠ ⁠ Meh…
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FacebookPhysio Research
Test Hip Thrust oscillant, Glute Builder
Test Hip Thrust oscillant, Glute Builder
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Quick disclaimer: This is not medical advice, if you have severe chronic pain please get in touch with a physical therapist. Also your knees and back may be painful or sore for other reasons, I can’t possibly touch on all possible reasons in a 90 second post, so just be mindful of the content above. What determines a passed test? Preform the glute strength test with perfect form (hips stay level the whole time) for at least 16 repetitions. Need modifications for any of the below exercise comment
Quick disclaimer: This is not medical advice, if you have sever…
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