Relieve Tension with 10 Neck and Shoulder Stretches
Relieve Tension with 10 Neck and Shoulder Stretches
Mar 2, 2021
verywellfit.com
Relieve tension and find alignment with this powerful neck stretch! 🧘‍♂️ Let the tension melt away as you gently tilt your head to the side, bringing harmony to your neck's natural curve. ⚡️FOLLOW FOR MORE REMEDY TIPS! 📚A straight or military neck, known as cervical lordosis, can be caused by poor posture, muscle imbalances, trauma, degenerative conditions, or congenital factors. #neckpainrelief #neckpain #spondylosis #straightneck #physiotherapy #physicaltherapy #homeremedy #homeexercise | Ph
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