174K views · 561 reactions | Researchers found that walking 30 minutes a day reduces the risk of all-cause mortality by 20-32%. And with the powerful pairing of the NordicTrack X24 Treadmill and iFIT workouts, you’ll be motivated more than ever to get your steps in. | NordicTrack | Facebook

15K views · 1.7K reactions | The full-body workout in one machine. Rowers activate the majority of your muscles, making them awesome additions to your home gym. When paired with an iFIT membership, you’ll have access to 10K+ workouts for endless trainer-led workouts on and off your rower. | NordicTrack | Facebook

Discover immersive, personal training-style workouts at home that require only one thing: you. | iFIT

150K views · 860 reactions | Try this treadmill workout from our ambassador @alexia_clark Exercise #1: 40% incline mountain climbers for 2 minutes Exercise #2: 15-20 inverted rows Exercise #3: 60 seconds reverse duck walks Exercise #4: 15-20 decline push-ups Exercise #5: 2 min squat hold jump squats Exercise #6: 15-20 knee tucks 5 rounds! | iFIT | Facebook

4K views · 64 reactions | At-home workout with iFit Trainer Hannah Eden.  6 exercises ⁣ 40 seconds on 20 seconds off Repeat 4 times ⁣ Use your own bodyweight or add resistance bands for an extra challenge! Keep your movements slow and controlled.  Use this as a warmup, then jump on your machine and work out around the world with Hannah! | iFIT | Facebook