How to increase your vertical jump (at-home exercises)
2:51
YouTubecleveland.com
How to increase your vertical jump (at-home exercises)
Want to jump higher? Trainer Dave Schierbaum shows 3 exercises you can do at home to help increase your vertical for basketball, volleyball or track and field.
494.3K viewsJul 20, 2018
Jump Training Exercises
Go Ahead and Jump Into Plyometric Exercise
Go Ahead and Jump Into Plyometric Exercise
verywellfit.com
Nov 29, 2020
How to Dunk WITHOUT LIFTING WEIGHTS (Top 3 Vertical Jump Plyometric Exercises)
4:30
How to Dunk WITHOUT LIFTING WEIGHTS (Top 3 Vertical Jump Plyometric Exercises)
YouTubeTHINCPRO Basketball
959.6K viewsMar 9, 2017
Plyometric Training with Nelio Moura Coach to Olympic long jump champions. Variations & Progressions
Plyometric Training with Nelio Moura Coach to Olympic long jump champions. Variations & Progressions
YouTubeJohn Shepherd track & field
123.9K viewsNov 1, 2019
Top videos
10 Min Explosive Lower Body Workout | Workout To Improve Vertical Jump At Home
10:19
10 Min Explosive Lower Body Workout | Workout To Improve Vertical Jump At Home
YouTubeOutWork
209.6K viewsMar 9, 2022
How to Increase Your VERTICAL JUMP for Basketball at Home (with No Equipment!) - Vertical Jump Tips
5:33
How to Increase Your VERTICAL JUMP for Basketball at Home (with No Equipment!) - Vertical Jump Tips
YouTubeTHINCPRO Basketball
1.4M viewsJan 11, 2017
9 Exercises to INCREASE YOUR VERTICAL! (Jump Higher)
13:28
9 Exercises to INCREASE YOUR VERTICAL! (Jump Higher)
YouTubeTwice The Speed TV
340.1K viewsMar 16, 2020
Jump Higher Tips
934K views · 17K reactions | Best Plyometrics Exercise to Jump Higher #fitnesstips #plyometrics #jumphigher #homeworkout #bodyweightworkout #athletictraining | Adam Bank™� | Facebook
0:19
934K views · 17K reactions | Best Plyometrics Exercise to Jump Higher #fitnesstips #plyometrics #jumphigher #homeworkout #bodyweightworkout #athletictraining | Adam Bank™� | Facebook
FacebookAdam Bank™�
615.1K views3 weeks ago
7K views · 90 reactions | Jump higher with these tips!  #nba #basketball #basket | Coach Rock | Facebook
0:58
7K views · 90 reactions | Jump higher with these tips!  #nba #basketball #basket | Coach Rock | Facebook
FacebookCoach Rock
2K views2 weeks ago
31K views · 330 reactions | Pro Setter Joe Worsley Setting Advice/Tips JUMP HIGHER with my Elevate Training Programs and GET 5% OFF with code ELEVATE (link in bio) #volleyball #coachdonny #volleyballtime #volleyballlife #volleyballplayer #volleyballplayers #volleyballseason #elevateyourself | Elevate Yourself | Facebook
1:09
31K views · 330 reactions | Pro Setter Joe Worsley Setting Advice/Tips JUMP HIGHER with my Elevate Training Programs and GET 5% OFF with code ELEVATE (link in bio) #volleyball #coachdonny #volleyballtime #volleyballlife #volleyballplayer #volleyballplayers #volleyballseason #elevateyourself | Elevate Yourself | Facebook
FacebookElevate Yourself
19K views2 weeks ago
10 Min Explosive Lower Body Workout | Workout To Improve Vertical Jump At Home
10:19
10 Min Explosive Lower Body Workout | Workout To Improve Ve…
209.6K viewsMar 9, 2022
YouTubeOutWork
How to Increase Your VERTICAL JUMP for Basketball at Home (with No Equipment!) - Vertical Jump Tips
5:33
How to Increase Your VERTICAL JUMP for Basketball at Home (wit…
1.4M viewsJan 11, 2017
YouTubeTHINCPRO Basketball
9 Exercises to INCREASE YOUR VERTICAL! (Jump Higher)
13:28
9 Exercises to INCREASE YOUR VERTICAL! (Jump Higher)
340.1K viewsMar 16, 2020
YouTubeTwice The Speed TV
5’8” Dunker At Home Vertical Jump Workout
4:11
5’8” Dunker At Home Vertical Jump Workout
2.6M viewsApr 29, 2019
YouTubeAndrew Lloyd
FREE DUMBBELL JUMP WORKOUT AT HOME | How To Jump Higher
8:42
FREE DUMBBELL JUMP WORKOUT AT HOME | How To Jump Higher
146.3K viewsSep 27, 2020
YouTubeElevate Yourself
5 Vertical Jump Exercises To Do At Home | Vertical Jump Training
8:09
5 Vertical Jump Exercises To Do At Home | Vertical Jump Training
349K viewsMar 23, 2017
YouTubeILoveBasketballTV
10 MIN VERTICAL JUMP WORKOUT (NO EQUIPMENT EXERCISES TO JUMP HIGHER FROM HOME!)
10:24
10 MIN VERTICAL JUMP WORKOUT (NO EQUIPMENT EXERCISES TO …
565.8K viewsDec 4, 2020
YouTubeFraser Wilson
4:21
How to Properly MEASURE and TRACK Your VERTICAL JUMP at …
274.7K viewsApr 19, 2017
YouTubeTHINCPRO Basketball
2:45
HOW I INCREASED MY VERTICAL JUMP | Home Plyometrics Workout
125.9K viewsNov 4, 2022
YouTubePlyomorph
10:20
HOME JUMP TRAINING | COVID-19 Workout Part 1/6
1M viewsMar 25, 2020
YouTubeElevate Yourself
8:57
HOME Jump Training Workout
1.1M viewsDec 7, 2015
YouTubeElevate Yourself
4:33
TRAINING: JUMP TECHNIQUE BREAKDOWN (PENULTIMATE ST…
860.2K viewsMay 27, 2020
YouTubeCOURTLAND HOLLOWAY
10:21
10 MIN VERTICAL JUMP WORKOUT (NO EQUIPMENT EXERCISES TO …
2.7M viewsAug 23, 2019
YouTubeFraser Wilson
13:22
Home Workout To Increase Vertical Jump! (Dunk a Basketball Withou…
189.2K viewsFeb 4, 2019
YouTubeNathanael Morton
12:13
Learn Jump Technique To Get Your First Dunk!
1.4M viewsOct 5, 2019
YouTubeIsaiah Rivera
6:29
How to JUMP HIGHER | Repetitive Plyometrics | Vertical Jump Traini…
234.2K viewsMay 13, 2020
YouTubeKP Sports Performance
2:35
Maximize your vertical jump with Depth Jumps
27K viewsOct 26, 2023
YouTubeMuscle and Motion
7:55
REALISTIC 30 Day Vertical Jump Transformation || Extra Ordinary
157.1K viewsJan 20, 2023
YouTubeExtra Ordinary
19:34
20 Min Vertical Jump Workout | Plyometric Workout To Improve V…
21.9K viewsJul 5, 2023
YouTubeOutWork
10:02
FREE PLYOMETRIC JUMP TRAINING WORKOUT | How To Ju…
187.9K viewsAug 29, 2020
YouTubeElevate Yourself
15:06
Kids Exercises To JUMP HIGH! How To Jump Higher (Vertical Training …
99.7K viewsJun 8, 2022
YouTubeGVO Kids
12:25
How to Jump Higher (STEP BY STEP GUIDE!)
1.7M viewsApr 19, 2014
YouTubeATHLEAN-X™
8:52
9 Top Exercises to Improve Your Vertical Jump for Basketball (with…
58.9K viewsDec 1, 2021
YouTubeBreakthroughBBall
13:51
3 Step Approach Jump Technique | How To Jump Higher
4.8M viewsFeb 15, 2023
YouTubeElevate Yourself
13:55
5'8" Dunker Workout Jump Higher At Home [NO EQUIPMENT]
2.8M viewsMay 4, 2020
YouTubeAndrew Lloyd
#1 Drill to Sprint Faster & Jump Higher AT HOME | Overtime Athletes
535.3K viewsJul 15, 2016
YouTubeovertimeathletes
3:39
How To Jump Higher In Less Than 5 Minutes
2.3M viewsMay 12, 2023
YouTubeIsaiah Rivera
11:05
Learn How To Jump Higher FAST: One Foot Jump Technique
30.1K viewsApr 8, 2021
YouTubeIsaiah Rivera
2:47
Smarter Jumps Training Trailer - Drills for the High & Long Jump
43.7K viewsMar 3, 2022
YouTubeOutperform
See more videos
Static thumbnail place holder