Kelly Ripa and Mark Consuelos on why they love 'LIVE' at the Oscars
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aol.comEdward Segarra, USA TODAY
Longevity Isn’t About the Gym — It’s About Movement. First thing every morning, and throughout the day, I move. By the end of the day, I’ve usually hit: • 100 push-ups • A few sets of squats just to get blood into my legs • A plank or two Nothing crazy. No long gym sessions. At this stage of life, it’s not about crushing workouts — it’s about staying mobile, strong, and flexible. This Is What Aging Gracefully Looks Like Look at Ernie Hudson — 80 years old — and he still looks like he’s in his 50
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