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23K views · 140 reactions | Welcome to #FixYourForm with our Training Manager, Jamal Gibson!  Today Jamal is walking you through foam rolling 101. He'll give you his top tips for: ➡️ Supporting your body to control tension ➡️ Listening to the feedback your body is giving you ➡️ NOT rolling your bones and joints Do you foam roll regularly? Let us know! | Burn Boot Camp | Facebook
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