3 Zone Approach Drill: Long Jump - Track and Field Toolbox
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trackandfieldtoolbox.net
3 Zone Approach Drill: Long Jump - Track and Field Toolbox
How can you build a consistent approach in the long jump? Here is a simple drill to help train your long jumpers to build rhythm in their approach and to run through the board with near maximum velocity. In the video clip below Jeremy Fischer, Head Coach and Lead Instructor at the Chula Vista High Performance […]
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