The Muscular System
8:28
YouTubeProfessor Dave Explains
The Muscular System
Now that we know about muscle tissue, let's see how this is arranged to form the muscular system, the incredible network of muscles that covers the skeletal system so that it can pull on bones and allow us to move around at will. There are hundreds of muscles so we won't cover them all, but we will learn some basic ways of categorizing and ...
1.3M viewsFeb 14, 2019
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Bodyweight Exercises for Muscles
These five exercises are a great way to help tone and strengthen your back muscles! You can do them anywhere, without any equipment, and they're perfect for people who want to avoid weights or machines. Give this bodyweight back workout a try! 😁💪 P.S. If you like to become stronger and get in shape from your living room, download my free fitness-yoga cheat-sheet in here: https://idankirshner.com/yoga-workout | Idan Kirshner
1:00
These five exercises are a great way to help tone and strengthen your back muscles! You can do them anywhere, without any equipment, and they're perfect for people who want to avoid weights or machines. Give this bodyweight back workout a try! 😁💪 P.S. If you like to become stronger and get in shape from your living room, download my free fitness-yoga cheat-sheet in here: https://idankirshner.com/yoga-workout | Idan Kirshner
FacebookIdan Kirshner
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414K views · 13K reactions | Here are my TOP 3 bodyweight exercises for building ab muscles and getting a six pack: 1. Hanging knee raises 2. Reverse crunch 3. Ab crunch | Mike Thurston | Facebook
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414K views · 13K reactions | Here are my TOP 3 bodyweight exercises for building ab muscles and getting a six pack: 1. Hanging knee raises 2. Reverse crunch 3. Ab crunch | Mike Thurston | Facebook
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158K views · 2.8K reactions | Get ready to fire up your core with...
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158K views · 2.8K reactions | Get ready to fire up your core with...
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