44K views · 1.3K reactions | Eating healthy is HARD! But here is the good news… #healthy #eating #nutrition #health #healthylifestyle | Tonic Health | Facebook

The FDA has updated the Nutrition Facts label on packaged foods and beverages to reflect new scientific information, including the link between diet and chronic diseases. In this Mayo Clinic Minute, Angie Murad, a wellness dietitian with the Mayo Clinic Healthy Living Program, explains some of the key changes. https://mayocl.in/2Qm9yHb | Mayo Clinic

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