Open water swimming: A beginner’s guide
runnersworld.com
Open water swimming: A beginner’s guide
Even though we’re all about running, we’d still advise you to take a dip into the world of swimming outdoors. Here’s our guide to the kit, the techniques and the training
20 dec. 2024
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#Open water swimming Benefits
17K views · 67 reactions | On tonight's Inside Out South East, presenter Natalie Graham investigates the potential benefits of open water swimming in the winter. ‍♀️‍♀️ There's more on BBC1 at 19:30 GMT tonight (Monday), and then for 30 days on iPlayer. | BBC Kent | Facebook
17K views · 67 reactions | On tonight's Inside Out South East, presenter Natalie Graham investigates the potential benefits of open water swimming in the winter. ‍♀️‍♀️ There's more on BBC1 at 19:30 GMT tonight (Monday), and then for 30 days on iPlayer. | BBC Kent | Facebook
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15K views · 133 reactions | Open water swimming: lake in Finland and sea in Thailand, - feel the difference! Open water swimming 60+. #openwaterswimming #openwater #OpenWaterTraining #freestyle #freestyleswimming #swimming #swimmingtraining #swimtraining #swimpractice #sea #lake #finland #thailand #swimcoach #swimmingcoach #swimlife #swimmer #openwaterswimmer | Boris Chernov | Facebook
15K views · 133 reactions | Open water swimming: lake in Finland and sea in Thailand, - feel the difference! Open water swimming 60+. #openwaterswimming #openwater #OpenWaterTraining #freestyle #freestyleswimming #swimming #swimmingtraining #swimtraining #swimpractice #sea #lake #finland #thailand #swimcoach #swimmingcoach #swimlife #swimmer #openwaterswimmer | Boris Chernov | Facebook
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