18K views · 269 reactions | Our Community of Independent OPTAVIA Coaches have impacted the lives of more than 1 million people. They provide support, guidance and encouragement to Clients on their transformation journeys. These Coaches inspired us as they celebrated their victories. Tag your Coach below to share the love. : Coach Robin Wunder Brand and daughter Elaina. | OPTAVIA | Facebook

32K views · 315 reactions | For most it starts with achieving a healthy weight. This is the catalyst for bigger changes. Tune into Lifetime tomorrow (4/25) at 7:30 a.m. EST & PST for an exclusive look inside the life of an OPTAVIA Coach. Spread the word below! *Average weight loss for Clients on the Optimal Weight 5 & 1 Plan® with support is 20 pounds. Clients are in weight loss, on average, for 12 weeks. | OPTAVIA | Facebook

3.7K views · 57 reactions | We love a good success story!  From self-discovery to newfound confidence, Amber L. is sharing all the incredible gains she's made along the way! Want to be featured in the next Coach spotlight? Comment #MyOPTAVIAJourney and we'll DM you the deets. | OPTAVIA | Facebook

13K views · 39 reactions | Did you know? You can now log your Lean and Green directly in the meal tracker of the OPTAVIA app! ✨ What is a Lean & Green Meal? A Lean & Green meal includes:  5 to 7 ounces of cooked lean protein 復 3 servings of non-starchy vegetables 陋 Up to 2 servings of healthy fats (depending on your protein choice) Enjoy your Lean & Green Meal any time of day – whenever it fits best into your schedule! Download the OPTAVIA app Today! | OPTAVIA | Facebook

A simple, inexpensive meal you can enjoy any day of the week. Hassle-free and full of deliciousness, this NEW Lean & Green recipe comes together in no time thanks to our good old friend, the waffle maker, and a few kitchen ingredient staples (like tuna, eggs, and ranch dressing). Developed by The Culinary Institute of America, our Waffled Tuna Melt makes 4 servings (1 leanest, 2 healthy fats, 3 green, 2 condiments per serving). Make a batch and share with family and friends, or save the leftover

10K views · 87 reactions | Back in the office? Juggling a million things? We hear you. Eating healthy and staying on plan shouldn’t feel like another job. We’ve got your shortcut: 8 easy meal prep tips to keep things simple, stress-free and on plan — so you can focus on everything else. Let’s make healthy happen | OPTAVIA | Facebook

14K views · 69 reactions | With the start of school right around the corner, we are sharing a few of our favorite easy-to-make, meal prep-friendly Lean & Green recipes. Share some of your favorite back-to-school Lean & Green meals in the comments below! Check out other delicious recipes in the OPTAVIA App from the Apple App Store (for iPhone users) or Google Play (for Android devices). | OPTAVIA | Facebook