How To Do Overhead Cable Tricep Extension Proper
How To Do Overhead Cable Tricep Extension Proper
8 sept. 2024
fitliferegime.com
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The setup for cable overhead tricep extension can be comically hard depending on the height of the cable pulley. Instead of having it all the way down, bring it higher to around hip height so that you can clear your head under it. #fyp #fitness #gym #bodybuilding
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