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Strengthen tibialis posterior, the key muscle that supports your arch and prevents overpronation, with this simple resistance band drill. Grab your free Fix Your Feet Guide: https://academy.jencoppock.com/fix-your-feet Follow me on: YouTube: / @jcoppockcoach Instagram: / jencoppock Facebook: / jencoppockcoach LinkedIn: / jen-coppock TikTok ...
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