Push Up Plank: Proper Form & Technique
Push Up Plank: Proper Form & Technique
29 mar. 2017
builtlean.com
Plank to Push Up (Complete How To Guide w/ Video)
Plank to Push Up (Complete How To Guide w/ Video)
Acum 9 luni
hortonbarbell.com
Plank to Push Up To Build Stronger Core and Abs
Plank to Push Up To Build Stronger Core and Abs
17 dec. 2024
fitliferegime.com
How to Do a Push-Up Plank [Build Core, Chest, and Triceps] - Welltech
How to Do a Push-Up Plank [Build Core, Chest, and Triceps] - Welltech
Acum 5 luni
welltech.com
Plank Pull-Through Guide: How To, Benefits, Muscles Worked, Variations
Plank Pull-Through Guide: How To, Benefits, Muscles Worked, Variati…
25 mar. 2023
fitnessvolt.com
Four surprising benefits of the plank push-up, according to a personal trainer
Four surprising benefits of the plank push-up, according to a personal t…
6 aug. 2023
techradar.com
Plank Mistakes Everyone Makes (FIX YOUR FORM for Stronger Push-Ups)
1:00
Plank Mistakes Everyone Makes (FIX YOUR FORM for Stronger Push-Ups)
252 vizualizăriAcum 4 luni
YouTubeDim Fitness
0:16
How To - High Plank To Push Ups
825 vizualizăriAcum 1 lună
YouTubeRomy Roxana Rösch
0:19
💥#Plank to #Push-Ups = #Core + Upper Body Burn 💪
1,9mii vizualizăriAcum 3 luni
YouTubecreativebods
0:22
#shorts #plank push #ups#Pradip58k
8 vizualizăriAcum 4 săptămâni
YouTubePradip 58k
0:23
Preparing for Push-ups with Plank
906 vizualizăriAcum 2 luni
YouTubeCoach Reza
0:59
FitnessFAQs on Instagram: "Planche push-up progressions"
40,5mii vizualizăriAcum 1 lună
Instagramfitnessfaqs
Engaging Plank Push-Ups Challenge with Your Toddler
15,4mii vizualizăriAcum 10 luni
TikTokdancingdad_official
0:42
Plank Push-Ups by Cult Fit | Push Up Exercise | Plank Variations | C…
7mii vizualizări7 feb. 2019
YouTubewearecult
Plank Push Ups
238,7mii vizualizări10 sept. 2021
YouTubeTodd Norman
0:57
T-Pushups
128,4mii vizualizări30 sept. 2014
YouTubeLivestrongWoman
0:49
Pike Pushup
1,8mil. vizualizări2 iul. 2014
YouTubeLivestrongWoman
1:56
Plank ups
23,4mii vizualizări22 iun. 2016
YouTubeLinda Melone
0:58
Plank Pull-Through
136,7mii vizualizări3 mai 2018
YouTubeTrainFTW
0:55
The Perfect Plank!
359,4mii vizualizări28 sept. 2021
YouTubeSaturnoMovement
0:46
Push-Up Position Plank
28,4mii vizualizări1 dec. 2015
YouTubeScenic City Boot Camp
2:22
Dumbbell Plank Pull Through
72,1mii vizualizări1 iun. 2021
YouTubeCrossFit Federal Hill
1:08
Planche Training: Pseudo Planche Done RIGHT!
1mil. vizualizări21 aug. 2011
YouTubeFitnessFAQs
0:29
Plank Push Ups
Acum 1 lună
YouTubeSamuel Archer Jr.
0:13
Plank To Push Up
31 vizualizăriAcum 11 luni
YouTubeThe Rehab Co
0:36
Up and Down Plank
2,1mil. vizualizări13 dec. 2011
YouTubeoxygenmagazine
0:53
Bench Elevated Push Ups
77,4mii vizualizări5 iun. 2017
YouTubePurple Patch Fitness
3:26
Planks for Beginners | Bowflex®
12,9mil. vizualizări22 mar. 2017
YouTubeBowFlex
7:27
Plank Push-ups (instructional)
29 vizualizări24 mai 2024
YouTubeRamón Hunter
11:49
10 Min Plank & Push-Up Workout
17,2mii vizualizări27 mai 2020
YouTubeAmy's Beach Fitness
Vedeți mai multe videoclipuri
Suport static pentru miniaturi