Dr. Akanni Salako | Women’s Weight Loss Coach on Instagram: "Comment RECIPES for my free high-protein lunches 👇 2 eggs is twelve grams of protein. That’s not a high protein breakfast, that’s a snack. If you’re trying to lose thirty to fifty pounds, you need at least thirty grams of protein at every meal to preserve muscle and keep your metabolism elevated. Most of my clients are shocked when they track their protein and realize they’ve been undereating it for years. Comment RECIPES for my free

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