ALL ABOUT PLYOMETRICS | benefits, programming, technique, & more!
13:03
ALL ABOUT PLYOMETRICS | benefits, programming, technique…
3mii vizualizăriAcum 1 lună
YouTubeJustina Ercole
Plyometric for ⚽️ #gympliusvilnius #gymplius #speed #plyometrics #power #legs #explosivetraining #haratraining #straight
Plyometric for ⚽️ #gympliusvilnius #gymplius #speed #plyometrics #…
13,6mii vizualizări23 nov. 2024
TikTokhara2555
PLYOMETRICS - Power & Explosive Strength Exercises (Upper & Lower Body)
1:57
PLYOMETRICS - Power & Explosive Strength Exercises (Upper & Lowe…
693mii vizualizări9 feb. 2014
YouTubeCalisthenics & Weight Training
45 MIN Tabata Cardio High Intensity | Burn 500 Calories | Full Body | 80 Different Exercises
46:47
45 MIN Tabata Cardio High Intensity | Burn 500 Calories | Full Body | 8…
118,5mii vizualizări21 nov. 2021
YouTubeEleni Fit
4 Plyometric Exercises
3:00
4 Plyometric Exercises
183mii vizualizări30 sept. 2016
YouTubeSierra
Plyometric is key to your explosive power ✅💣⚽️ For more info DM me on Instagram ✍🏼 Athlete @@Yan Karpiv ##gym##speed##power##explosive##plyometrics##legs##jump##haratraning
0:14
Plyometric is key to your explosive power ✅💣⚽️ For more info DM m…
10,1mii vizualizări22 ian. 2024
TikTokhara2555
20 MIN INTENSE TABATA WORKOUT | Explosive | Plyometrics | Full Body | HIIT Workout | Super Sweaty
20 MIN INTENSE TABATA WORKOUT | Explosive | Plyometri…
80,7mii vizualizări10 aug. 2022
YouTubefitness__kaykay
26:20
Plyometric Workout At Home // Fat Burning Plyo HIIT Workout
31,5mii vizualizări30 nov. 2020
YouTubeCarlos Method Fitness
This plyometric Tabata style cardio routine will help you lose fat & gai…
150 vizualizări27 mar. 2023
FacebookGymra Fitness
2:40
Plyometrics For Beginners: How To Jump Higher & Run Faster
6,2mii vizualizări16 dec. 2024
YouTubeLyfestyle Athletics
1:10
Boost your ballet prowess with plyometrics! Plyometric training i…
2,4mii vizualizări27 iun. 2023
TikTokathletistry
Master Plyometrics for Explosive Strength Training
14,3mii vizualizăriAcum 9 luni
TikTokmr.ultrarunner
7:47
5 Plyometric Exercises For Triathlon Training | Improve Your Speed & P…
70,4mii vizualizări3 dec. 2018
YouTubeGlobal Triathlon Network
Plyometrics - Band Assisted Burpees - ON AIR
3,2mii vizualizări10 feb. 2018
YouTubeONAIR Program
9:32
Plyometric & High Intensity Interval Training
1,7mil. vizualizări18 apr. 2008
YouTubeAaron Tomlinson
7:23
Plyometric Training Explained
186,3mii vizualizări7 feb. 2022
YouTubeThe Movement System
0:57
Plyometrics - Burpee
2,6mii vizualizări14 nov. 2017
YouTubeJD08
1:19
Beginner Plyometric Routine
27mii vizualizări17 feb. 2011
YouTubeperformfit
4:21
4 Minute | TABATA | High Intensity HIIT Workout
53,3mii vizualizări5 oct. 2024
YouTubeTabata Songs
4:33
Full-Body TABATA Dumbbell Workout
1,9mil. vizualizări24 iul. 2019
YouTubeTabata Songs
5:11
Tabata Workout for Kids!
1mil. vizualizări24 mar. 2020
YouTubePE Bowman
12:44
Plyometric Training Explained In Depth
211,8mii vizualizări27 ian. 2021
YouTubeThe Bioneer
4:06
TABATA SONGS - "Physical (Tabata)" + Tabata Timer
353,5mii vizualizări3 mai 2021
YouTubeTabata Songs
19:40
Goalkeeper Specific Explosive Plyometric Workout
16,2mii vizualizări20 mai 2018
YouTubeTactekks Goalkeeping
26:01
HIIT Plyometric Cardio Circuit | 25 Minutes Plyo HIIT Workout
28,7mii vizualizări20 apr. 2020
YouTubeCarlos Method Fitness
6:34
Keep Your VERTICAL JUMP! - Quarantine Plyometric Workout
3,8mil. vizualizări11 apr. 2020
YouTubeHobe
6:42
PLYOMETRIC WORKOUT For Footballers | PHASE I
41,9mii vizualizări11 sept. 2023
YouTubeTriformance Sports Training
6:20
Plyometric Speed Training 6 Fantastic Drills!
6,9mii vizualizări9 sept. 2022
YouTubeTannerSpeedTraining
5:56
5 Minute TABATA // Fat Burning Workout
242,8mii vizualizări24 dec. 2018
YouTubeHeather Robertson
13:59
Plyometric Exercises & Workouts - Beginners to Advanced
62,9mii vizualizări31 mar. 2017
YouTubeCriticalbench
Vedeți mai multe videoclipuri
Suport static pentru miniaturi