12K views · 230 reactions | Avoid outdoor exercise on dry, warm, windy days, which bring the highest pollen levels. Check out our Clicks Allergy Relief index to track the pollen count in your area > https://bit.ly/2Qu0xe4 #ExpertAdvice | Clicks | Facebook

If you are one of the millions of people who suffer pollen and allergies, you don't need a calendar to tell you that spring has started. Dr. Arveen Bhasin, a Mayo Clinic allergy and immunology expert, offers tips for relief from spring pollen and allergies and tells you when it's time to see an allergist. Learn more: https://mayocl.in/4hzqjIf | Mayo Clinic