798 reactions · 21 shares | “The POUND that changed my life” Every...

2.2K views · 86 reactions | Take a look at this unforgettable POUND Unplugged master class taught by CEO Kirsten Potenza along with ICONs Amber Bruehl _ Tari Wirtjes  MAGIC was made in Jakarta that afternoon ✨ Bring the magic to your community this year + learn to teach this 30-minute workout designed to unwind your mind.  Find a training at the link--> https://poundfit.com/pound-unplugged/ Thank you to Audrey Portrait for this incredible video. | POUND - Rockout. Workout. | Facebook

6.9K views · 52 reactions | The average POUND class experience is what we call a #fitnessconcert  | POUND - Rockout. Workout. | Facebook

UK True Crime Stories | British Family BENEFITS CLAIMS 2 Million Pound DRUG Empires | UK True CRIME Documentary 🔎 Step inside the dark reality of Britain’s underworld with this UK crime documentary that pulls no punches. Across Manchester and Birmingham, families who looked ordinary on the outside were secretly fuelling ruthless county lines drug networks. From couples claiming benefits while living like millionaires, to brothers running a relentless drug line across the Midlands, these are the

12K views · 23 reactions | ✔️First week of #DubaiFitnessChallenge: DONE Join our badass Dubai team every Friday and Saturday, 7:30 PM @ Kite Beach Dubai until Mov 24 for a free POUND class, giveaways and more! P.S. - Don’t forget to bring a friend to class next weekend for a chance to win a prize  Reel + photographer: @mustafatin @tinsportsae | POUND - Rockout. Workout. | Facebook