23 reactions | Pseudo Planche Push-Up (Movement Mechanics Update)...
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23 reactions | Pseudo Planche Push-Up (Movement Mechanics Update)...
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FacebookSTAY FIT LIVE PURE FITNESS ACADEMY
If you are finding planche lean, pike push ups and/or pseudo planche push ups too easy, then chances are you simply aren't leaning forward enough. Extremely crucial if you want to further progress towards handstand push ups and planche. A good indication whether it is the right amount of lean is when you're able to perform less than 5 reps or 10 secs hold. #calisthenicstutorial #calistenia #calisthenics #bodyweightfitness #fitness #streetworkout #planchelean #planche #pikepushups | Tim Vuu
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If you are finding planche lean, pike push ups and/or pseudo planche …
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3.2K views · 1K reactions | How to do pseudo planche push-up✅ . . . . . . . . . . #reels #instagram #tutorial #planche #handstandpushups #fitnesschallenge #corechallenge #streetworkout #calisthenics #fitness | Rahul Rajak | Facebook
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3.2K views · 1K reactions | How to do pseudo planche push-up✅ …
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