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The Psych Hub - THERAPY || ACADEMY 🧠 on Instagram: "📌 Exam Tips for Psychology Students — Explained Simply: 1. Study smart, not just hard 👉 Don’t waste time reading everything. Focus on important concepts and past papers. Work smarter, not longer. 2. Understand, don’t memorize 👉 If you understand the theory properly, you’ll remember it naturally. Psychology is about meaning, not mugging. 3. Take breaks and hydrate 👉 Studying nonstop is not helpful. Your brain needs rest and water to work we
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The Psych Hub - THERAPY || ACADEMY 🧠 on Instagram: "Ever felt confused between what you know and what you feel? That’s called Cognitive Dissonance. 🧠 It happens when your beliefs and actions don’t match — like when you know someone isn’t good for you, but you still can’t walk away. Your mind and heart start fighting each other. You feel anxious, restless, and keep trying to justify things just to make that discomfort go away. You can DM “therapy” to book your therapy session with us today 🤍 W
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The Psych Hub - THERAPY || ACADEMY 🧠 on Instagram: "🎥 Before you begin taking therapy sessions — read this carefully! Being a psychology student or a budding therapist isn’t just about knowing theories — it’s about preparing yourself ethically, emotionally, and professionally for the space you’re about to hold for someone else. Here are 5 essential things every psychology student should do before starting therapy practice: 1️⃣ Create proper consent and intake forms — they’re your foundation fo
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