Try Push-Pull Strength Training to Burn Calories and Build Muscle
verywellfit.com
Try Push-Pull Strength Training to Burn Calories and Build Muscle
A push-pull strength training routine is one method of training for splitting your workouts into different muscle groups on strength and fitness.
7 feb. 2018
Push-up Challenge
Remember when I challenged Michelle Obama to a push-up challenge? | Ellen DeGeneres
1:52
Remember when I challenged Michelle Obama to a push-up challenge? | Ellen DeGeneres
FacebookEllen DeGeneres
640,5mii vizualizăriAcum 1 săptămână
1.6M views · 9.3K reactions | Push up challenge | Angkol Viners | Facebook
0:18
1.6M views · 9.3K reactions | Push up challenge | Angkol Viners | Facebook
FacebookAngkol Viners
755,8mii vizualizăriAcum 1 săptămână
10M views · 120K reactions | Push up challenge | Ka Dimple | Facebook
0:33
10M views · 120K reactions | Push up challenge | Ka Dimple | Facebook
FacebookKa Dimple
5,3mil. vizualizăriAcum 2 săptămâni
Cele mai importante videoclipuri
Push/Pull Workouts Can Take Your Training Up a Notch | BarBend
Push/Pull Workouts Can Take Your Training Up a Notch | BarBend
barbend.com
8 oct. 2019
15 Best Bodyweight Pull Exercises to Level Up Your Fitness
15 Best Bodyweight Pull Exercises to Level Up Your Fitness
thefitnessphantom.com
5 sept. 2022
The 15 Best Horizontal Push Exercises (Home Variations Included) - The White Coat Trainer
The 15 Best Horizontal Push Exercises (Home Variations Included) - The White Coat Trainer
whitecoattrainer.com
24 nov. 2021
Push-up Variations
805K views · 15K reactions | Push up workout variations for chest  #ChestWorkout #workout | Som Packs | Facebook
0:13
805K views · 15K reactions | Push up workout variations for chest  #ChestWorkout #workout | Som Packs | Facebook
FacebookSom Packs
328,1mii vizualizăriAcum 2 săptămâni
3.6M views · 76K reactions |  Different Push-Up Variations to Build...
0:47
3.6M views · 76K reactions |  Different Push-Up Variations to Build...
FacebookDEMIC
1,3mil. vizualizăriAcum 3 săptămâni
1.6M views · 20K reactions | PUSH-UP VARIATIONS to target your CHEST, TRICEPS, and SHOULDERS FOLLOW FOR MORE!!! #calisthenics #fyp #homeworkout | Laurence Evangelista | Facebook
0:29
1.6M views · 20K reactions | PUSH-UP VARIATIONS to target your CHEST, TRICEPS, and SHOULDERS FOLLOW FOR MORE!!! #calisthenics #fyp #homeworkout | Laurence Evangelista | Facebook
FacebookLaurence Evangelista
815,1mii vizualizăriAcum 1 săptămână
Push/Pull Workouts Can Take Your Training Up a Notch | BarBend
Push/Pull Workouts Can Take Your Training Up a Notch | BarBend
8 oct. 2019
barbend.com
15 Best Bodyweight Pull Exercises to Level Up Your Fitness
15 Best Bodyweight Pull Exercises to Level Up Your Fitness
5 sept. 2022
thefitnessphantom.com
The 15 Best Horizontal Push Exercises (Home Variations Included) - The White Coat Trainer
The 15 Best Horizontal Push Exercises (Home Variations Includ…
24 nov. 2021
whitecoattrainer.com
Dumbbell Push Workout: 12 Best Exercises to Do On Push Day
0:22
Dumbbell Push Workout: 12 Best Exercises to Do On Push Day
24 iun. 2022
thefitnessphantom.com
The ideal push-pull workout: Your complete guide
The ideal push-pull workout: Your complete guide
23 feb. 2023
themanual.com
The Best "Push Pull Legs" Routine For Muscle Growth (Based On Science)
12:00
The Best "Push Pull Legs" Routine For Muscle Growth (Based On Sci…
5 ian. 2020
builtwithscience.com
Does Training for Double the Time Result in Double the Gains? A Twins Study
10:53
Does Training for Double the Time Result in Double the Gains? A Twi…
Acum 9 luni
Men's HealthEdward Cooper,Kate Neudecker
Best Pull Day Workout: 12 Exercises for Strength
8 sept. 2016
powerliftingtechnique.com
Master Push and Pull Exercises for Optimal Muscle Gains
4,8mii vizualizăriAcum 9 luni
TikTokthemusclenerds
Push Pull Workout: Strength and Bone Health
24,3mii vizualizăriAcum 7 luni
TikTokfauziazzhar
Push and pull method lang yan #fyp #foryou #foryourpage #fyppppppp…
268,1mii vizualizări6 apr. 2024
TikTokchefkateee
Push and Pull: The Ultimate Guide to Improving Your Technique
184,5mii vizualizări1 oct. 2024
TikTokafiacami2
60 mins Dumbbell PUSH & PULL Workout | Combining Upper Body …
4,1mii vizualizări1 iul. 2023
YouTubeCOACH ALI
Lat Pulldowns With Dumbbells (ECCENTRIC CONTRACTION)
480,9mii vizualizări5 feb. 2019
YouTubeBikini Fit
0:45
Push-Pull Exercises
7,3mii vizualizări17 feb. 2017
YouTubeEric
5:57
5 MINUTE PULL-UP WORKOUT(BEGINNER)
640,6mii vizualizări14 feb. 2020
YouTubeBullyJuice
2:16
Push/Pull Workout (Strength & Hypertrophy)
200,3mii vizualizări6 apr. 2023
YouTubeIron Spike
11:13
The PERFECT Pull Workout (PUSH | PULL | LEGS)
4,3mil. vizualizări25 apr. 2021
YouTubeATHLEAN-X™
9:28
100 Pushups Workout | Do This Everyday
963,7mii vizualizări6 dec. 2021
YouTubeTHENX
1:14
How to Do a Push Up
133mii vizualizări7 apr. 2020
YouTubewikiHow
8:23
The PERFECT Legs Workout (PUSH | PULL | LEGS)
2,1mil. vizualizări16 mai 2021
YouTubeATHLEAN-X™
36:10
Day 14: 30 Min PUSH & PULL Dumbbell Workout [Chest & Back]…
221,1mii vizualizări21 ian. 2022
YouTubeTIFF x DAN
23:59
PUSH DAY WORKOUT | 20 Min Chest & Shoulder Dumbbell Work…
511,3mii vizualizări25 iul. 2023
YouTubeTIFF x DAN
6:25
PUSH WORKOUT For SERIOUS GROWTH! (Chest, Shoulders, Tric…
1,5mil. vizualizări31 mai 2021
YouTubeRyan Humiston
11:49
The Perfect Calisthenics PULL Workout for Beginners & Advanced
217,5mii vizualizări6 iun. 2022
YouTubeCALISTHENICS FAMILY
38:56
Day 24: 40 Minute Dumbbell Back & Biceps Workout at Home | Build U…
384,5mii vizualizări19 mar. 2021
YouTubeTIFF x DAN
1:30
How to Do Triceps Push Downs
1,4mil. vizualizări1 iul. 2009
YouTubeLIVESTRONG
11:09
The PERFECT Push Workout (PUSH | PULL | LEGS)
4,8mil. vizualizări10 mai 2021
YouTubeATHLEAN-X™
9:56
From 0 to 5 Pullups in 22 Days (GUARANTEED!)
3,1mil. vizualizări30 iul. 2020
YouTubeATHLEAN-X™
Vedeți mai multe videoclipuri
Suport static pentru miniaturi