Beginners Urban Step Aerobics will help you burn a lot of calories. You will step to feel good high energy music. The steps are demonstrated. The steps/movement are called out also. This is a fun and energetic class. We STEP! SWEAT! & BURN! in Beginners Urban Step Aerobics! Wednesdays Dec 8,15, 22 and 29 6-6:45pm CST Sign Up at www.thickchickfitness365.com/schedule | Thick Chick Fitness

6.6K views · 208 reactions | BASIC STEP AEROBICS for beginners. Try it at home. Background song by athenkosigqweta | South African Aerobics | Facebook