Do you know REFIT® to be a place where every BODY belongs? We hope so, and this week’s YouTube choreography is the perfect example: a quick, 3-minute movement series designed for EVERY body. 💪 This choreography is all about repeatable patterns that make it easy to follow, fun to perform, and perfect for building strength. With a focus on lower-body and core engagement, you’ll feel every squat, step, and side-to-side movement working for you. The magic of this song is in its consistency - the pa
Do you know REFIT® to be a place where every BODY belongs? We h…
2mii vizualizăriAcum 3 luni
FacebookREFIT Revolution
We wrapped up our 2026 Fit With Friends Tour in West Virginia, and it was a beautiful goodbye…for now. We’ve been planting seeds in this state for 10 years, and while it’s always felt like home — this time, it really was. Some of you know that my sister her family moved to West Virginia in May, and we hosted this event a mere 20 minutes from their new home. This weekend, I got to step into their new city while at the same time feeling very much at home with my REFIT® community🥹. The blend of my
We wrapped up our 2026 Fit With Friends Tour in West Virginia, an…
3mii vizualizăriAcum 1 lună
FacebookREFIT Revolution
4.8K views · 58 reactions | Not sure who needs this reminder, but here you go. 懶 ⁠ ⁠ If you're feeling low, remember REFIT® is always here to pick you back up! We love you! ⁠ ⁠ Tag a friend who needs to hear this today 殺 | REFIT Revolution | Facebook
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95 reactions · 18 shares | Kickstart 2024 feeling empowered, inspired, and motivated to become the best YOU yet! Start your year off right by joining the Worldwide Workout - a FREE fitness event that celebrates women of all ages, shapes, and sizes. We can't wait to workout with you! Sign up today! | REFIT Revolution | Facebook
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